A blood pressure log is only useful if it is easy to keep, and easy for your doctor to read. This one gives you a full year of large, clear boxes for every reading, a tick chart for every medicine, and a one-page summary to bring to each appointment. Who it's for Older adults checking their blood pressure at home Anyone whose doctor has asked them to keep a log Family caregivers keeping track of readings and medicines for a parent What's inside (74 pages) 12 months of blood pressure logs: morning and evening, time, reading 1 and reading 2 (two readings, one minute apart), pulse and notes, for days 1 to 31 Monthly medicine charts: up to 10 medicines with a tick box for every day, so missed doses are easy to see 12 monthly summaries: highest and lowest readings, days measured, doses missed, how you felt and questions for your doctor 4 doctor-visit summaries, one each quarter: your usual readings, side effects, what the doctor said and any changes My Details, My Medicines and Medicine Changes: your doctor, pharmacy, monitor, the target your doctor gave you, and every medicine change in one place Know your numbers: the American Heart Association blood pressure categories, what to do if a reading is higher than 180/120, and 7 steps for an accurate reading at home Easy to use Large print with big boxes Fill it in on screen on a computer, or on a phone or tablet with the free Adobe Acrobat Reader app. Or print it and use a pen US Letter and A4 both included Please note This is a log for recording information to share with your doctor or other healthcare professional. It is not medical advice. Your doctor sets your personal target. Never start, stop or change a medicine because of your readings without talking to your doctor first. In an emergency, call 911. A digital download from ElderlyDaily. For personal use.