A whole month is hard to remember in one appointment. This diary puts it on paper: half-hour ON/OFF diaries for the days before each visit, a check-off chart for every dose, a monthly check of 19 symptoms, and a hospital page with wallet cards so your medicines are given on time, every time. Who it's for People living with Parkinson's who want a clear record for their neurologist Care partners keeping track of doses, ON and OFF times and symptoms Anyone whose neurologist has asked for a symptom diary What's inside (65 pages) 12 ON/OFF diary days (4 visits, 3 days each): every half-hour from 6 am to midnight, mark asleep, OFF, ON or ON with dyskinesia, and when you took each dose 12 months of medicine charts: one row for each dose time, up to 12 a day, with a check box for every day 12 monthly symptom checks: 19 symptoms rated each week (tremor, stiffness, slowness, walking and balance, freezing, dyskinesia, dystonia, speech, swallowing, sleep, tiredness, constipation, bladder, dizziness on standing, mood, anxiety, thinking and memory, hallucinations, pain) plus falls On Time, Every Time: what to bring and say in the hospital, from the Parkinson's Foundation, plus a page for the ER and 2 cut-out wallet cards ON, OFF and dyskinesia explained in plain words, with dystonia and freezing My Care Team, My Medicines with exact times, and Medicine Changes Falls and freezing log, a 52-week exercise tracker, and 4 doctor-visit summaries Easy to use Big write-in boxes Fill it in on screen on a computer, or on a phone or tablet with the free Adobe Acrobat Reader app. Or print it and use a pen US Letter and A4 both included (the A4 edition says "your local emergency number" instead of 911) Please note This is a diary for recording information to share with your neurologist and care team. It is not medical advice. Never change, skip or stop a Parkinson's medicine without talking to your neurologist first. In an emergency, call 911. Built on guidance from the Parkinson's Foundation and the American Parkinson Disease Association; ElderlyDaily is not affiliated with or endorsed by either organization. A digital download from ElderlyDaily. For personal use.